Rather warm here in Imperial Beach today, and me looking rather old in my greybeard.

My Personal Graphic of the GeneKeys triad sequence

Reading GeneKeys and the triad relationship between Shadow - Gift - Siddhi, I found myself spontaneously creating this drawing using an online tool at http://wheelof.com/sketch/ which I consider a nice like creative gift to help me focus on this aspect of the Keys.

On Feelings

Observe/notice that you hold onto a superstition that having the feeling of attraction and longing requires you to act on it in some way as false. Understand that feelings are NOT in any way shape or fashion moments that have to be expressed by some action. That would be the definition of reaction. Recognize always that you have a choice and that your choices have consequences. Then choose wisely.